Nutritional Counseling – 6 month -program
Be healthy enjoying life
- Clients goals in order to determinate what kind of support is needed.
- Type of diets and determinate the ideal one for the client
- Cooking methods, tips, and simple ways to cook for a strong and energetic body
- Balance your hormones, increase your energy and revitalize your sex life.
- Substitute sugar, gluten, dairy and inflammatory food with healthy options
- Meal prep classes
- How to eat before during and after pregnancy
- How to feed your body after 30, 40, 50 60 years old to keep it strong, young and healthy
- How to detox your gut, liver, and kidney to boost your immune system
- How to buy food or meals, how to read labels and choose the best option
- Guide you how to stock your pantry
- Holistic approach to the relationship with food
- At the end clients will know their body and will choose naturally the best options for them.
- Support during the whole process.
What is Nutritional Counseling?
Is your energy low? Do you start your diet in the morning, but in the afternoon you feel like you want to eat a bear? Is coffee a must have everyday? Are you not sleeping well or enough? Are you ready to make a change, but don’t know how and where to start?
We can help! Our experts will be dedicated to guide and support you this amazing journey down a healthy road. Fill out this small form and our nutritional expert will be in touch with you soon.